itupel's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
45.1 kg Lost so far: 1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
262 kcal Fat: 7.70g | Prot: 4.12g | Carbs: 45.29g.   Breakfast: Аскопром Аскорбиновая Кислота, Lipton Черный Чай с Лесными Ягодами. Lunch: Ударница Мармелад. Dinner: Шоколадное Мороженое, Coca-Cola Кола Лайт. more...
1137 kcal Exercise: Resting - 24 hours. more...
Losing 1.6 kg a Week

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itupel's Weight History


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