Weigh In record (no journal entry) for 26 January 2018
|
74.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1240 kcal
|
Fat: 46.27g | Prot: 60.55g | Carbs: 145.26g.
Breakfast: Сырники Домашние. Lunch: Простые Пельмени. Dinner: Макдоналдс Гамбургер. Snacks/Other: Макдоналдс Кофе Глясе (0,3 L), Ананас, Рот Фронт Вафельная Конфета Коровка. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T.u.s.y.a's Weight History
|