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Marianne8039
Journal
26 Jan 18
Marianne8039's Journal, 26 Jan 18
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Weigh In record (no journal entry) for 26 January 2018
70.1 kg
Lost so far:
1.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
384 kcal
Fat: 9.16g | Prot: 13.77g | Carbs: 64.03g.
Breakfast:
Havregrynsgröt, Grönsaksjuice med Blandade Grönsaker (ej Tomater).
Lunch:
Scone, Surdegsbröd.
more...
2002 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Marianne8039's Weight History
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