Weigh In record (no journal entry) for 26 January 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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861 kcal
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Fat: 48.70g | Prot: 39.42g | Carbs: 66.72g.
Breakfast: Pamplona Salaminho, Requeijão, Ovo (Inteiro), Queijo Mozzarella, Café com Açúcar, Pif Paf Presunto, Hellmann's Maionese. Snacks/Other: Chá (Infusão), Café com Açúcar, Muffato Bolo Simples de Coco, Kibe Frito. more...
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Losing 2.1 kg a Week
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vania.arq's Weight History
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