Weigh In record (no journal entry) for 10 April 2010
|
60.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2788 kcal
|
Fat: 101.00g | Prot: 90.50g | Carbs: 374.75g.
Breakfast: Frosted Maple & Brown Sugar Shredded Bit Size Wheats, 100% Orange Juice with Calcium (Concentrate), Light Fat Free Very Vanilla Yogurt, Simply Smart Fat Free Milk. Lunch: Diet Coke, Baked Ruffles Cheddar & Sour Cream, Processed American Cheese, 6" Veggie Delite, 6" Honey Oat. Dinner: Natural Vermont Cheddar Cheese, Wheat Thins Crackers - Original. Snacks/Other: Black Raspberry Premium Ice Cream, M&M?s Chocolate Candy Blizzard (Medium). more...
|
|
2226 kcal
|
Exercise:
Standing - 1 hour, Sitting - 5 hours, Shopping - 2 hours and 50 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikkiMarie's Weight History
|