Weigh In record (no journal entry) for 26 January 2018
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1566 kcal
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Fat: 60.45g | Prot: 93.69g | Carbs: 166.17g.
Breakfast: DM Sportness Eiweiß 50% Crispy-White-Chocolate, Layenberger Protein Riegel Lemon-Mint. Lunch: Layenberger Protein Riegel Espresso-Nero, Semmel, Zimbo Mett. Dinner: Reis (Gekocht), Eismann Fischfilet Limanda Aspera. Snacks/Other: Magnum Yoghurt Fresh, Bitburger Fassbrause Waldmeister, Napoli Mignon Waffeln, Merci Merci Finest Selection. more...
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Gaining 1.8 kg a Week
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Mopsbiene's Weight History
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