Weigh In record (no journal entry) for 26 January 2018
|
44.1 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
520 kcal
|
Fat: 4.20g | Prot: 60.79g | Carbs: 59.30g.
Breakfast: Milbona Skyr Lampone, Master Crumble Mixed Fruit Muesli. Lunch: Arance, Petto di Pollo, Carne, Lattuga. Dinner: Arance, Patate (Buccia, Salate, Bollite), Petto di Pollo, Carne. more...
|
|
1706 kcal
|
Exercise:
Housework - 2 hours and 57 minutes, Google Fit - 21 hours and 3 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairepessoa.94's Weight History
|