Weigh In record (no journal entry) for 26 January 2018
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101.7 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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456 kcal
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Fat: 29.33g | Prot: 35.04g | Carbs: 10.88g.
Lunch: Ovo Cozido, Vagem Cozida. more...
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Losing 1.0 kg a Week
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Deby Martins's Weight History
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