Weigh In record (no journal entry) for 26 January 2018
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126.8 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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3296 kcal
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Fat: 261.79g | Prot: 185.28g | Carbs: 37.93g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Scrambled Egg (Whole, Cooked), Kraft Singles Select American Cheese Slices. Lunch: Member's Mark Smoked Gouda Pimento Dip, Cheddar Cheese, Utz Pork Rinds, Frigo Cheese Heads 100% Natural String Cheese, Private Selection Beef Summer Sausage. Dinner: Ground Beef (85% Lean / 15% Fat), Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Lettuce. Snacks/Other: Fresh Gourmet Parmesan Cheese Crisps, Dove Dark Chocolate Miniatures. more...
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Losing 1.0 kg a Week
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Chemocpht's Weight History
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