Weigh In record (no journal entry) for 26 January 2018
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98.6 kg
Lost so far: 18 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1335 kcal
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Fat: 63.76g | Prot: 52.42g | Carbs: 134.65g.
Breakfast: Zucker, Ja! Kochschinken, Penny Markt Kondensmilch 4%, Miracel Whip Balance, Ja! Roggenvollkornbrot. Lunch: Miracel Whip Balance, Edeka Wraps, Ja! Delikatess Kochschinken, Miracel Whip Balance, Edeka Wraps. Dinner: Gut Ponholz Frische Grobe Bratwurst, McDonald's Pommes Frites (Mittel). more...
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Losing 0.4 kg a Week
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Cat_Lizzy's Weight History
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