Weigh In record (no journal entry) for 26 January 2018
|
65.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1082 kcal
|
Fat: 31.90g | Prot: 83.73g | Carbs: 57.67g.
Breakfast: Печень Куриная в Сметане, Гречка Отварная. Lunch: Racionika Diet Батончик для Похудения Черника. Dinner: Куриные Голени (Кожа не Съедена), Белое Столовое Вино. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zadneprkat's Weight History
|