Weigh In record (no journal entry) for 26 January 2018
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50.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2251 kcal
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Fat: 122.28g | Prot: 29.02g | Carbs: 105.56g.
Breakfast: Czerwona Papryka, Piątnica Śmietanka 42%, Sokołów Parówki z Szynki (1), Łaciate Mleko 3,2%, Kawa. Lunch: Malibu Malibu, Pepsi Pepsi, Red Bull Energy Drink, Wódka, Zupa Pomidorowa z Makaronem. more...
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steady weight
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