Weigh In record (no journal entry) for 26 January 2018
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1423 kcal
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Fat: 55.12g | Prot: 73.60g | Carbs: 159.93g.
Breakfast: Pere, Caffè Espresso, Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Cavolo Cotto (da Fresco), Valfrutta Fagioli Borlotti, Pane Bianco, Coop Caramelle Dure Ripiene al Miele. Dinner: Olio d'oliva, Auchan Tris di Verdure alla Griglia , Olive Nere, Patate al Forno, Branzino. Snacks/Other: Yoga Succo di Pera. more...
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Losing 7 kg a Week
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SuperFre#6's Weight History
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