Weigh In record (no journal entry) for 26 January 2018
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97.8 kg
Lost so far: 4.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2284 kcal
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Fat: 53.16g | Prot: 82.30g | Carbs: 275.70g.
Breakfast: Croissants au Beurre, Lipton Thé Façon Muffin Myrtille, Aldi Édulcorant de Table. Lunch: Turini Tagliatelles aux Œufs Frais, Affligem Bière Blonde, Crevette Cuite ou Grillée. Dinner: Oeuf, Les Croisés Gruyère , Cidre de Pomme, Crêpe au Sucre, Crêpe Ordinaire, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Bavaria 8.6 Original Special Blond Beer. more...
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Losing 4.0 kg a Week
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Bluekoala69's Weight History
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