Weigh In record (no journal entry) for 26 January 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2601 kcal
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Fat: 127.24g | Prot: 288.52g | Carbs: 69.08g.
Breakfast: Ristora Caffè & Ginseng, Gold Kili Matcha Latte , Latte Scremato, Latte Scremato, Albume d'uovo Cotto, Myprotein Pancake Proteici. Lunch: Penny Market Mozzarella Leggera, Novi Nero Nero 99%, Beretta Bresaola di Tacchino, Good Food Funghi Shiitake. Dinner: Coop Macinato di Suino e Bovino. Snacks/Other: Lavazza Caffè, Ultimate Nutrition Iso Sensation 93. more...
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Gaining 2.6 kg a Week
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ironpenne's Weight History
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