Weigh In record (no journal entry) for 26 January 2018
|
92 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1799 kcal
|
Fat: 70.64g | Prot: 81.22g | Carbs: 205.17g.
Breakfast: Arabisches Fladenbrot, Pommes Frites (aus Tiefkühlware). Dinner: Reis (Gekocht), Hähnchenkeule. Snacks/Other: Mandarine, Coppenrath & Wiese Mandel Bienenstich. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|