Weigh In record (no journal entry) for 26 January 2018
|
59.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1508 kcal
|
Fat: 106.59g | Prot: 114.11g | Carbs: 21.70g.
Breakfast: Lidl Delikatess Edelsalami, Goldessa Der Sahnige, Lidl Eiweißbrot. Lunch: Goldessa Der Sahnige, Landjunker Schweinekotelett , Gekochtes Ei, Lidl Dattelcherrytomaten, Gurke (mit Schale). Dinner: Zwiebeln, Milbona Emmentaler , Landjunker Bio Hackfleisch Gemischt, Milbona Gratin Käse, Dulano Schwarzwälder Schinken. Snacks/Other: Chef Select Mini-Frikadellen Light, Seeberger Nussmischung. more...
|
Losing 3.5 kg a Week
|
 Comments
Morgen! Prima wieder ein halbes Kilo weniger👍
25 Jan 18 by member: sandram.80
|
Ja ich freue mich, weil ich gestern wieder + hatte...
26 Jan 18 by member: AnnabelleTur11
|
Dafür hab ich heute plus😲
26 Jan 18 by member: sandram.80
|
26 Jan 18 by member: mbkrebs
|
sandram dafür hast du morgen wieder mehr Minus 😂
26 Jan 18 by member: AnnabelleTur11
|
26 Jan 18 by member: MoFu27
|
26 Jan 18 by member: 24Shana
|
26 Jan 18 by member: Ranger 1966
|
26 Jan 18 by member: sandram.80
|
26 Jan 18 by member: calpe2012
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnabelleTur11's Weight History
|