Weigh In record (no journal entry) for 25 January 2018
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112.6 kg
Lost so far: 4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2111 kcal
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Fat: 70.32g | Prot: 226.33g | Carbs: 130.75g.
Breakfast: MTS Nutrition Machine Whey (38g). Lunch: Courgette, Pain aux Céréales, Puget Huile d'olive Vierge Extra Bio, Filet Mignon de Porc, Marque Repère Haricots Blancs à la Tomate, Blanc de Poulet (Peau Pas Mangée). Dinner: Blanc de Poulet (Peau Pas Mangée), Auchan Gruyère, Amora Mayonnaise de Dijon, Pain aux Céréales. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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