Olga Bagdanovich's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
77.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
1236 kcal Fat: 47.40g | Prot: 24.31g | Carbs: 109.77g.   Breakfast: Несквик Конфета, Кофе, Винегрет, Котлета Говяжья, Гречка Отварная. Lunch: Бельгийские Вафли, Винегрет, Рассольник. Dinner: Heineken Пиво. more...
2000 kcal Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Olga Bagdanovich's Weight History


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