Weigh In record (no journal entry) for 26 January 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1227 kcal
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Fat: 42.29g | Prot: 40.25g | Carbs: 183.05g.
Breakfast: Вафли, SPAR Печенье Малышок, Банан, Главсуп Харчо с Курицей, Гречка Вареная. Lunch: Суп Харчо, Домик в деревне Молоко 3,2%, Гречка Вареная. Dinner: Домик в деревне Молоко 3,5%, Гречка Вареная. Snacks/Other: Мандарины. more...
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steady weight
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Alenasander01's Weight History
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