Weigh In record (no journal entry) for 25 January 2018
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93.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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567 kcal
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Fat: 14.68g | Prot: 40.68g | Carbs: 67.79g.
Breakfast: Huevo, Café con Leche Descremada, Arepa. Lunch: Limonada Baja en Calorías, Tomates, Papa Cocida, Alitas de Pollo (sin Comer la Piel), Pernil de Pollo (sin Comer la Piel), Caldo de Pollo. Snacks/Other: Cuajada, Hindú Té Verde Infusión . more...
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Losing 4.0 kg a Week
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paolita0817's Weight History
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