Weigh In record (no journal entry) for 25 January 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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834 kcal
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Fat: 25.48g | Prot: 68.26g | Carbs: 82.66g.
Breakfast: Arance. Lunch: Finocchio Crudo, Uovo Sodo, Riso. Dinner: Lattuga a Foglia Verde, Petto di Pollo, Carne. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Tè (Infuso), Biscotto Integrale, Mandorle, Bresaola. more...
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Losing 0.2 kg a Week
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