Weigh In record (no journal entry) for 26 January 2018
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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577 kcal
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Fat: 21.33g | Prot: 34.78g | Carbs: 58.11g.
Breakfast: Bakso Daging Sapi, Indomie Mi Goreng Cabe Ijo. Lunch: Telur Rebus, Nasi Putih. Dinner: Hati Ayam, Sambal Goreng, Nasi Putih. more...
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Losing 9.3 kg a Week
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khalimatus1710's Weight History
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