maravilla000's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

75.2 kg Lost so far: 14.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

644 kcal

Fat: 16.20g | Prot: 29.27g | Carbs: 99.46g. Breakfast: Nestlé Cereal Fitness, Alpina Leche Deslactosada Descremada. Lunch: La Victoria Chicharrón Carnudo , Plátano Frito, Ensalada de Col, Arroz Blanco, Lentejas Cocidas. Snacks/Other: Pepino (Pelado). more...

2385 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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maravilla000's Journal, 25 Jan 18

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maravilla000's Weight History