Weigh In record (no journal entry) for 25 January 2018
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79.6 kg
Lost so far: 17.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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580 kcal
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Fat: 23.71g | Prot: 82.03g | Carbs: 3.24g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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Оксана Нанкова's Weight History
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