Weigh In record (no journal entry) for 25 January 2018
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2018:
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2114 kcal
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Fat: 77.61g | Prot: 115.97g | Carbs: 247.64g.
Breakfast: Café, Ovo Cozido, Ovo Cozido. Lunch: Rúcula, Torta de Legumes, Empanado de Berinjela, Alface, Beterrabas, Sobrecoxa de Frango. Dinner: Grão-de-Bico, Dolce Gusto Café Au Lait, Sadia Presunto Cozido sem Capa de Gordura, Siamar Tapioca, Ovo (Inteiro), Queijo Mozzarella. Snacks/Other: Growth Supplements Colágeno Hidrolisado, Optimum Nutrition Whey Protein, Dori Bala Yogurte, Vigor Iogurte de Frutas Vermelhas, Banana, Vitao Granola Tradicional Original, Qualitá Uva Niagara. more...
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2475 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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natascha0909's Weight History
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