Weigh In record (no journal entry) for 25 January 2018
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1453 kcal
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Fat: 42.19g | Prot: 35.53g | Carbs: 233.40g.
Breakfast: Украинский Творог 5%, Кефир 2,5%. Dinner: Плов. Snacks/Other: Хлебец, Конфета, Snickers Batonchi, Яблоко. more...
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Losing 1.1 kg a Week
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Sonya21.10.2002's Weight History
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