Weigh In record (no journal entry) for 25 January 2018
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62 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1409 kcal
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Fat: 21.79g | Prot: 38.84g | Carbs: 257.53g.
Breakfast: Nestlé Płatki Fitness, Mlekpol Jogurt Naturalny Augustowski 2,5%. Lunch: Pierogi ze Szpinakiem. Dinner: Jogurt Naturalny Augustowski 2,5%, Płatki Fitness. Snacks/Other: Masło, Biała Miękka Bułka, Mandarynki. more...
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1547 kcal
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Exercise:
Hula Hoop - 10 minutes, Yoga - 3 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours. more...
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Losing 4.9 kg a Week
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♡ • • • • • - - • • ♡'s Weight History
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