Weigh In record (no journal entry) for 25 January 2018
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57.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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682 kcal
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Fat: 24.43g | Prot: 34.72g | Carbs: 86.17g.
Breakfast: Tirol Queijo Mussarela Fatiado, Linea Adoçante Sucralose Líquido, Café Expresso. Lunch: Molho de Tomate Caseiro, Abobrinha. Dinner: Lacta Laka, Doriana Margarina Light sem Sal, Shimeji. Snacks/Other: Artesanal Esfiha Fechada de Carne, Dolce Gusto Nestea Lemon, Sol Gelatina de Uva, Apti Gelatina sem Sabor. more...
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Losing 1.4 kg a Week
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Ericacarvalho_75's Weight History
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