Weigh In record (no journal entry) for 25 January 2018
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86.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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253 kcal
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Fat: 1.20g | Prot: 29.93g | Carbs: 31.42g.
Breakfast: Pão Francês. Lunch: Tomates Cereja, Jasmine Proteína Texturizada De Soja. more...
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Losing 0.9 kg a Week
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