ezatic's Journal, 07 Feb 08

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Shame on me..

54.4 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

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Comments

shame on you for what?

07 Feb 08 by member: lttlangel

Well Im not sure about you but I ate potatoe chips and m&m's all evening so shame on me too.

07 Feb 08 by member: MJ's mom

Shaming yourself never works. Just get back on track and count it an experience that hopefully you have learned from and won't repeat. Like the time I fooled myself into thinking I could actually keep chocolate in my house. ha ha ha ha.....NOT

08 Feb 08 by member: altoannie


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ezatic's Journal, 07 Feb 08

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