Dasha🍀Silence's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

60 kg Lost so far: 1.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

1006 kcal

Fat: 20.31g | Prot: 68.72g | Carbs: 133.05g. Breakfast: Кофе с Молоком и Сахаром, Блины, Жареное Яйцо без Жира. Lunch: Мясо Индейки (Вареное, Жареное), Картошка Вареная. Dinner: Белый Рис. Snacks/Other: Vici Крабовые Палочки с Мясом Натурального Краба. more...

1758 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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Dasha🍀Silence's Journal, 22 Mar 17

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Dasha🍀Silence's Weight History