Weigh In record (no journal entry) for 25 January 2018
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2043 kcal
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Fat: 74.21g | Prot: 84.66g | Carbs: 68.02g.
Dinner: 唐揚げ, 串カツ, サントリー ストロングゼロ ダブルグレープフルーツ, ロールキャベツ. more...
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Gaining 1.4 kg a Week
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keiei226's Weight History
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