Weigh In record (no journal entry) for 25 January 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1973 kcal
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Fat: 59.37g | Prot: 135.60g | Carbs: 232.64g.
Breakfast: Красный Октябрь Ирис Кис-Кис, Петмол Молоко для Капучино, Пятерочка Груша Конференция. Lunch: каша, Савушкин Продукт Творог 1%. Dinner: Красный Октябрь Ирис Кис-Кис, Морковь, Optimum Nutrition Протеин Whey Gold Strawberry Banana. Snacks/Other: Гречка Отварная, Optimum Nutrition Протеин Whey Gold Strawberry Banana. more...
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Gaining 5.8 kg a Week
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Анастасия Андреева's Weight History
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