Weigh In record (no journal entry) for 25 January 2018
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2675 kcal
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Fat: 89.74g | Prot: 95.30g | Carbs: 383.67g.
Breakfast: Kiwi, AH Goudse Kaas Jong Belegen 48+, AH Puur & Eerlijk Biologische Fruitspread Aardbei, Campina Botergoud Ongezouten Grasboter, Jumbo Beschuit Volkoren. Lunch: Nevo Komkommer met Schil , Zwanenberg Kipfilet Sweet Chili, Campina Botergoud Ongezouten Grasboter, AH Tijger Bruin. Dinner: Sesamolie, AH Zoete Chilisaus, Inproba Ketjap Manis, AH Japanse Wokgroente , AH Kipdijfilet, Perfect Pandanrijst. Snacks/Other: Medjool Dadels, Bon Appetit Zuivelspread Naturel, Euro Shopper Melba Toast, Tortilla Chips (Naturel), Delicata Tanzania 72% Cacao Biologische Pure Chocolade, Werther's Original Klassieke Roomsnoepjes, Tomaten, AH Pesto Alla Genovese, Galbani Mozzarella 20 Mini, Peren, Halfvolle Melk, Pecannoten, Magere Yoghurt. more...
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Losing 1.8 kg a Week
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cindy247's Weight History
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