Weigh In record (no journal entry) for 25 January 2018
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1541 kcal
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Fat: 91.05g | Prot: 82.45g | Carbs: 97.15g.
Lunch: Schmelzkäse Kräuter, Eiweiß Abendbrötchen, kerrygold butterkäse, Finesse Schinken Hauchzart, ei gekocht. Dinner: Rügenfisch Dorschleber, Nordgut Schmelzkäse Kräuter, Cucumber, Kaufland Eiweißbrot, Lidl Eisbergsalat, Tomatoes, Herta Finesse Schinken Hauchzart, Boiled Egg, Gemüse Lauchzwiebel Klein 1Stück 14G. Snacks/Other: Teekanne Mediterraner Pfirsich, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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