Weigh In record (no journal entry) for 25 January 2018
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98.9 kg
Lost so far: 2.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1751 kcal
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Fat: 60.08g | Prot: 84.45g | Carbs: 221.99g.
Breakfast: Kiwi, Café Expresso, St Môret St Môret, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bio Village Biscottes au Germe de Blé. Lunch: Sucre Semoule, Danone Yaourt Nature, Notre Jardin Légumes Pour Couscous, Carrefour Filet de Poulet, Polenta Cuite ou Bouillie, Chou-Fleur, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Tisane, Activia Fruits Mixes, Côte d'Or Mignonnette Noir Orange, St Hubert Oméga 3, Auchan Jambon Cru, Auchan Biscottes, Pâtes (Cuites), Carrefour Discount Emmental Râpé, Barilla Sauce Tomate Olive. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, St Môret Ligne & Plaisir, Heudebert Biscottes 6 Céréales. more...
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Losing 0.5 kg a Week
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elimel83's Weight History
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