Weigh In record (no journal entry) for 24 January 2018
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133.1 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2018:
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3519 kcal
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Exercise:
Stair Climber (Stepper) - 5 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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salomevdwalt's Weight History
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