Weigh In record (no journal entry) for 25 January 2018
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1743 kcal
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Fat: 66.88g | Prot: 100.00g | Carbs: 180.93g.
Breakfast: Gekookt Ei, Banaan, Eat Natural Noten en Zaden, Jumbo Magere Franse Kwark. Lunch: AH Ijsbergsla, Princes Makreelfilets in Water, Milbona Cottage Cheese. Dinner: Rundvlees Gehaktballen, Rundvlees of Vlees Jus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Spruitjes. Snacks/Other: Cup-A-Soup Chinese Kip, Sondey Crunchy Muesli Chocolade, Sondey Crunchy Muesli Chocolade, Brekies Mueslireep Chocolade. more...
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Gaining 0.9 kg a Week
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femkeabc's Weight History
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