Weigh In record (no journal entry) for 25 January 2018
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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791 kcal
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Fat: 36.33g | Prot: 28.49g | Carbs: 91.89g.
Breakfast: Овсяное Печенье с Бананом, Айран, Mini Free Луковые Кольца. Lunch: Бараний Фарш, Запеканка из Цветной Капусты, Огурец (с Кожурой). Dinner: Айран, Гречка Отварная. more...
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steady weight
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mishenova95's Weight History
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