mercury14's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

78.0 kg Lost so far: 5.0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

1387 kcal

Fat: 45.56g | Prot: 67.84g | Carbs: 178.95g. Breakfast: blueberries, orange juice, milk, cheerios. Lunch: macaroni and cheese, tuna fish sandwich. Snacks/Other: Hard Granola Bars, jello pudding. more...

2187 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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mercury14's Journal, 29 May 12

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mercury14's Weight History