Weigh In record (no journal entry) for 24 January 2018
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81 kg
Lost so far: 18.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1073 kcal
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Fat: 65.26g | Prot: 51.45g | Carbs: 77.51g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Abacate, Jussara Leite Desnatado. Lunch: Pão Francês sem Miolo, Verde Campo Mussarela Lacfree. Dinner: Batatas Fritas com Gordura Reduzida. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.2 kg a Week
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lilimzanella's Weight History
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