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equilibrando!!!
Entrando para o segundo ano de manutenção.
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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782 kcal
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Fat: 33.55g | Prot: 19.47g | Carbs: 103.55g.
Breakfast: Café Expresso. Lunch: Crepioca. Dinner: Da Terrinha Tapioca. Snacks/Other: Palha Italiana. more...
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Losing 0.7 kg a Week
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jhonatas's Weight History
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