Weigh In record (no journal entry) for 24 January 2018
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67.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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166 kcal
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Fat: 7.93g | Prot: 22.06g | Carbs: 0.00g.
Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Losing 0.1 kg a Week
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