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Arza24042014
Journal
24 Jan 18
Arza24042014's Journal, 24 Jan 18
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Weigh In record (no journal entry) for 24 January 2018
55 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 January 2018:
444 kcal
Fat: 5.50g | Prot: 3.48g | Carbs: 102.78g.
Dinner:
Pisang Raja Direbus Matang, NutriSari W'dank Bajigur, Air, Ubi Jalar (Manis), Jahe.
more...
1686 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Arza24042014's Weight History
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