Weigh In record (no journal entry) for 24 January 2018
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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861 kcal
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Fat: 31.11g | Prot: 32.55g | Carbs: 114.26g.
Breakfast: Beyaz Ekmek, McDonald's Türk Kahvaltı Tabağı. more...
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Losing 0.4 kg a Week
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kararlısiet's Weight History
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