Julie1069's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
54.2 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1676 kcal Fat: 162.52g | Prot: 36.81g | Carbs: 20.27g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Tessemae's Creamy Ranch, Fresh & Easy Orange Bell Pepper, Trader Joe's Baby Carrots , Cherry Tomatoes, Broccoli . Lunch: Celery , Hellmann's Real Mayonnaise, Cracker Barrel Extra Sharp White Cheddar Cheese, Cream Cheese , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Kerrygold Pure Irish Butter, Nespresso Espresso. more...
1560 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Julie1069's Weight History


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