Weigh In record (no journal entry) for 24 January 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1676 kcal
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Fat: 162.52g | Prot: 36.81g | Carbs: 20.27g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Tessemae's Creamy Ranch, Fresh & Easy Orange Bell Pepper, Trader Joe's Baby Carrots , Cherry Tomatoes, Broccoli . Lunch: Celery , Hellmann's Real Mayonnaise, Cracker Barrel Extra Sharp White Cheddar Cheese, Cream Cheese , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Kerrygold Pure Irish Butter, Nespresso Espresso. more...
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Gaining 0.1 kg a Week
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Julie1069's Weight History
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