Weigh In record (no journal entry) for 24 January 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1350 kcal
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Fat: 94.34g | Prot: 64.68g | Carbs: 57.87g.
Breakfast: Queijo Mozzarella, Café com Açúcar, Pif Paf Presunto, Ovo (Inteiro), Aurora Nata. Dinner: Nestlé Leite Condensado, Sadia Salaminho, Perdigão Peito de Peru Defumado, Limão, Tomates, Ovo Frito. Snacks/Other: Maçã, Ritter Barra de Cereal Brownie, Juréia Pepino em Conserva, Qualitá Palmito Açaí, Chá (Infusão), Pif Paf Presunto, Ovo (Inteiro), Aurora Nata, Queijo Mozzarella. more...
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Gaining 0.8 kg a Week
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vania.arq's Weight History
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