Weigh In record (no journal entry) for 07 January 2018
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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791 kcal
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Fat: 24.47g | Prot: 28.02g | Carbs: 106.83g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Natürliches Mineralwasser Still, Apfelsaft, Schweinebraten, Kartoffelknödel. Dinner: Pfefferminztee. Snacks/Other: Krombacher Fassbrause Apfel, Likör, Tassenkuchen, Erdbeeren, Kaffee mit Milch. more...
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890 kcal
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Exercise:
Watching TV/Computer - 1 hour, Handy - 1 hour, Laptop - 1 hour, Schlafe anziehen - 1 hour, Showering - 1 hour, Sleeping - 3 hours, Schminken - 2 hours, Langeschlafen - 10 hours, Schick anziehen - 2 hours, Schmuck anziehen - 1 hour, Schminke ab machen - 1 hour. more...
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Gaining 0.2 kg a Week
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SchmolliX23's Weight History
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