|
Adeus, casa dos 80!
|
79.5 kg
Lost so far: 9.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
742 kcal
|
Fat: 36.58g | Prot: 89.68g | Carbs: 11.96g.
Lunch: H2OH! Limoneto, Patinho Grelhado, Tomates, Alface. Dinner: Crioulo Requeijão Cremoso, Vapza Peito de Frango Desfiado, Sadia Mussarela, Ovo. Snacks/Other: Ceratti Mortadela, Maçã, Sadia Mussarela. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VOMOLARI's Weight History
|